12 Week Personal Training Kickstarter Challenge
In this 12 week challenge, you will get a new program every week from me to get yourself moving.
You will get access to my E-book, regular check ins with me, 4 weekly progress video calls and access to my workout library.
12 Week Weight Management Coaching Course
30 Minute Online Sessions
With the 30 minute sessions, we will connect using Google meet, I will instruct you through a 30 minute program and give you the program and guidance on form.
More information to come
Regular* and One Off Programs
With these programs, you will be emailed a new program at the frequency as agreed in our consultation.
* regular sessions are considered any of the following:WeeklyFortnightly4-Weekly6-Weekly