Weight Loss Journey now on hold

23/04/2024

Another curveball has been thrown at me… 🙁

This last week has been one hell of a rollercoaster… I do not know where to start to explain what is going on for me at the moment. 

Just when I start to feel like I am back on track with my weight loss journey something happens. 

Unfortunately this time it is not a short term change, I am having to stop doing Keto for medical reasons and will have to just adjust and hope that I can still lose weight or at least stay at a stable weight. 

I am not yet in a position to talk about the medical issue, but with time I will be ready to open up and will let you know what is going on. 

Just remember that you can get through anything, with the right support and mindset.